OUR LANCER FH PHILOSOPHY:
1) Do the MOST Good
2) Show the GREATEST Kindness
3) Be the BEST Teammate
EVERY. SINGLE. DAY.
Sunday April, 2026
Hello EIMS ModFH Players & Families! We hope you all had a great vacation week. Modified FH Coaches Posella, Evans and Snyder have a good week of practices planned prior to the team’s first scrimmage at HOME on Friday.
UNIFORMS: Uniforms will be issued on Monday. Players are encouraged to take home the uniform they are given and try it on in privacy. Simply let the coaches know the next day if you need to switch out any of the uniform parts. We want all players to feel 100% comfortable in their FH uniforms!
WEATHER: The weather looks like it will be a mixed bag this week. Temps anywhere from the upper 30s to mid60s on various days. Currently, the team is scheduled to practice outdoors at EHS stadium turf Monday-Thursday in preparation for the scrimmage on Friday. In the unlikely event that anything changes with the practice location (e.g., the team moves back to indoors at Laurelton-Pardee one or two days this week): Coach Fischer will notify parents via text message; Coach Evans will notify players via the Microsoft TEAMS group; we will also request an afternoon announcement at the middle school. HOWEVER, your players should expect we will be outdoors at EHS all days. PLEASE make sure your player is prepared to DRESS FOR THE WEATHER: sweatshirt, sweatpants, hat, gloves, cold weather jacket, possibly a rain jacket.
MORE VALUABLE INFORMATION BELOW: Please read through all of the “QUICK VIEW OF THE MODFH WEEK AHEAD”
Thx, Coach Fischer
Text/voice 585-233-2105
TFischer@eastiron.org
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QUICK VIEW OF THE MODFH WEEK AHEAD
MONDAY 4/6
3:15-5:15 Practice @EHS Stadium
Players change clothes after school
Players meet at FH table in EIMS cafeteria & take team shuttle from EIMS to EHS
Parents plan pick-up between 5:15-5:30 near EHS Stadium gates
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TUESDAY 4/7
3:15-5:15 Practice @EHS Stadium
Players change clothes after school
Players meet at FH table in EIMS cafeteria & take team shuttle from EIMS to EHS
Parents plan pick-up between 5:15-5:30 near EHS Stadium gates
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WEDNESDAY 4/8
3:15-5:15 Practice @EHS Stadium
Players change clothes after school
Players meet at FH table in EIMS cafeteria & take team shuttle from EIMS to EHS
Parents plan pick-up between 5:15-5:30 near EHS Stadium gates
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THURSDAY 4/9
3:15-5:15 Practice @EHS Stadium
Players change clothes after school
Players meet at FH table in EIMS cafeteria & take team shuttle from EIMS to EHS
Parents plan pick-up between 5:15-5:30 near EHS Stadium gates
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FRIDAY 4/10
5pm HOME SCRIMMAGE @EHS Stadium
PLAYER AFTER SCHOOL OPTION 1: Players have the option to go home after school and then get dropped off — in uniform — at EHS stadium by 4:15.
PLAYER AFTER SCHOOL OPTION 2: Players who do not have the option to go home after school, should vchange into their FH unifoem after school. Then meet at the FH table in EIMS cafeteria & take team shuttle to EHS
A coach will meet players and taake them to a homework room at EHS.
Players should bring a healthy snack and beverage that they can have in the homework room.
The team will go out to EHS stadium at 4:15.Players meet at FH table in EIMS cafeteria & take team shuttle from EIMS to EHS
4:30 Team sets up field for the scrimmage
4:40 Team warm-ups on the turf
5:00 Scrimmage begins
6:15-6:30 Scrimmage ends and players depart field as a team
Thx, Coach Fischer
Text/voice 585-233-2105
TFischer@eastiron.org
CONGRATULATIONS SALICE & NICOLE!
Congratulations to our two Lancer FH varsity captains Salice (12th grade) and Nicole (10th grade) on being selected by the Section V FH Coaches for First Team All County!
A special additional congratulations to Nicole for being selected to ALL GREATER ROCHESTER!!
These are great honors for our Lancer FH program and we are proud of you both!
We Raised More Than $1,100!
October is Domestic Violence Awareness Month. As part of our Lancer Field Hockey Cares initiative, EHS JV field Hockey Coaches Posella and Evans took the lead in organizing a Lancer Field Hockey fundraiser to benefit The Willow Domestic Violence Center. Through online donations as well as selling donuts (donated by Donuts Delite) and having a gift basket raffle during our FH games on 10/16, the team succeeded in raising more than $1,100 to benefit Willow. Lancer Field Hockey is a long-time supporter of The Willow Domestic Violence Center, having raised well over $7,000 for the organization since 2014.
Thank you EHS FH players, families, coaches, as well as friends & alum of EHS FH, for supporting our community service efforts!!
ATTN EHS FH PLAYERS: HOW TO CARPE DIEM 365 (START TODAY!)
We have added a new web page to provide EHS FH players with an easy-to-start and easy-to-manage way to prepare for the Fall FH season. This team is on a path to BIG improvement AGAIN in the Fall 2025 season. However, to reach our goals as a team, each individual player needs to start preparing now. Start small. Be consistent. We can show you how. Click on the button below to get started!
FALL 2024: CONGRATULATIONS LIJEYNIE & SALICE!!
LIJEYNIE — 12th grade EHS FH team captain and our center back — was named to First Team All County! This is a significant honor for Lijeynie and our entire EHS FH program. Be sure to congratulate Lijeynie when you see her!
SALICE — 11th grade EHS FH attack line player — was named to Second Team All County! This is a significant honor for Salice and our entire EHS FH program. Be sure to congratulate Salice when you see her!
FALL 2024: NYS SCHOLAR ATHLETE TEAM 12 YEARS IN A ROW!
We are pleased to announce that our Fall 2024 Lancer FH team once again earned NYS Scholar Athlete Team honors. This is the 12th year in a row that our team has achieved this honor. Academics are always a priority for our program and we are grateful to have such an amazing group of Student Athletes in our Lancer FH program.
FALL 2024: SECTION V FH TEAM SPORTSMANSHIP AWARD!
This is the fourth time in the past 12 years that Lancer FH has received the Section V Team Sportsmanship Award (2014, 2019, 2022, 2024). The award is voted on by the Greater Rochester Field Hockey Umpire Board. Coach Cooper and Coach Fischer work hard to keep our EHS FH program moving in a positive direction. We are grateful for our awesome players, fantastic parents and supportive Athletic Department. This award recognizes the efforts of players, coaches, parents and our school district in pursuing good character and sportsmanship within athletic programs and in athletic competitions.
FALL 2024: UNITED WE SUCCEED
FALL 2023: SECTION V (DIV 2) COACHING STAFF OF THE YEAR
Lancer Field Hockey Coaches Cooper and Fischer were honored to be named the Fall 2023 Section V Division II Coaching Staff of the Year by our fellow Section V field hockey coaches. It is a testament to the great improvement our very young varsity team made throughout the Fall 2023 season! (DID YOU KNOW? Coach Fischer was also named Section V Division II Coach of the Year in Fall 2016. That was another season of great improvement for our Lancers and also a season in which Coach Fischer coached BOTH the varsity and JV teams.)
2019 Coach Adams’ “50 Years of Coaching at EHS” Celebration
EHSFH ICONIC PHOTO: JV DOUBLE RAINBOW 2017
Half time double rainbow during 9/29/17 JV game at West Irondequoit stadium.
