SCROLL DOWN PAGE TO READ COACH FISCHER’S WEEKLY FH UPDATE
NOTE: Our Spring Modified FH Game Schedule is subject to change without notice. PLEASE ALWAYS check the online schedule at the link above before you head out to any games.
OUR LANCER FH PHILOSOPHY:
1) Do the MOST Good
2) Show the GREATEST Kindness
3) Be the BEST Teammate
EVERY. SINGLE. DAY.
A joyous 2024 Lancer Varsity FH team after a BIG 6-1 victory over ER on Senior Night 9/27/24
Sunday May 25, 2025 … Hello EHS and EIMS FH players and families! Regular FH weekly updates will begin again on Sunday June 22.
In the meantime:
We are hoping high school players will sign up for Section V Summer League at U of R. EHS FH will reimburse 1/2 of the registration fee to each EHS participant. CLICK HERE for details, including locations, dates, times, regsitration fee (and how EHS FH will help you with the registration fee) and the registration link.
We invite ALL FH players in grades 6-12 to join us for our Tu/Th early morning workouts at EHS stadium turf. Our first two sessions will be Tuesday 6/24 (Tuesday 6/24 workout is cancelled due to predicted excessive heat) and Thursday 6/26.
If you cannot join us for our early morning workouts this summer, be sure to get in your stick skills practice, running and strength training EVERY week! CLICK HERE for excellent “at-home” workouts.
Thx,
Coach Fischer
TEXT/Voice 585-233-2105
EMAIL Tfischer@eastiron.org
GIRLS IN GRADES 6-12
Our FREE Tu/Th Early Morning Summer FH Workouts @EHS Begin Thursday 6/26
We meet every Tuesday and Thursday (starting Thursday 6/26/25 and ending on Thursday 8/14/25) @EHS Stadium to play FH on the stadium turf and also to complete our professionally-developed conditioning and functional strength training workouts.
These workouts are suitable for girls involved in any type of sport. That means the workouts will be beneficial to you no matter what EHS sports team (if any) you choose to participate on this Fall.
Our FREE Tu/Th sessions run 7:30-11:30am.
No experience necessary. No equipment needed.
This is a “drop in” program. Join us whenever you are in town and available.
It is a lot of fun! It is also a great way to get in shape!!
ATTN EHS FH PLAYERS: HOW TO CARPE DIEM 365 (START TODAY!)
We have added a new web page to provide EHS FH players with an easy-to-start and easy-to-manage way to prepare for the Fall FH season. This team is on a path to BIG improvement AGAIN in the Fall 2025 season. However, to reach our goals as a team, each individual player needs to start preparing now. Start small. Be consistent. We can show you how. Click on the button below to get started!
FALL 2024: CONGRATULATIONS LIJEYNIE & SALICE!!
LIJEYNIE — 12th grade EHS FH team captain and our center back — was named to First Team All County! This is a significant honor for Lijeynie and our entire EHS FH program. Be sure to congratulate Lijeynie when you see her!
SALICE — 11th grade EHS FH attack line player — was named to Second Team All County! This is a significant honor for Salice and our entire EHS FH program. Be sure to congratulate Salice when you see her!
FALL 2024: NYS SCHOLAR ATHLETE TEAM 12 YEARS IN A ROW!
We are pleased to announce that our Fall 2024 Lancer FH team once again earned NYS Scholar Athlete Team honors. This is the 12th year in a row that our team has achieved this honor. Academics are always a priority for our program and we are grateful to have such an amazing group of Student Athletes in our Lancer FH program.
FALL 2024: SECTION V FH TEAM SPORTSMANSHIP AWARD!
This is the fourth time in the past 12 years that Lancer FH has received the Section V Team Sportsmanship Award (2014, 2019, 2022, 2024). The award is voted on by the Greater Rochester Field Hockey Umpire Board. Coach Cooper and Coach Fischer work hard to keep our EHS FH program moving in a positive direction. We are grateful for our awesome players, fantastic parents and supportive Athletic Department. This award recognizes the efforts of players, coaches, parents and our school district in pursuing good character and sportsmanship within athletic programs and in athletic competitions.
FALL 2024: UNITED WE SUCCEED
FALL 2023: SECTION V (DIV 2) COACHING STAFF OF THE YEAR
Lancer Field Hockey Coaches Cooper and Fischer were honored to be named the Fall 2023 Section V Division II Coaching Staff of the Year by our fellow Section V field hockey coaches. It is a testament to the great improvement our very young varsity team made throughout the Fall 2023 season! (DID YOU KNOW? Coach Fischer was also named Section V Division II Coach of the Year in Fall 2016. That was another season of great improvement for our Lancers and also a season in which Coach Fischer coached BOTH the varsity and JV teams.)
2019 Coach Adams’ “50 Years of Coaching at EHS” Celebration
EHSFH ICONIC PHOTO: JV DOUBLE RAINBOW 2017
Half time double rainbow during 9/29/17 JV game at West Irondequoit stadium.
